1/2cupof Burnbrae's Naturegg Simply Egg Whites Just shake and pour Burnbrae does the cracking and separating to avoid waste and mess. Use only what you need!
1tspground black pepper
2cupsbeef broth -I prefer to use my homemade beef stock
Line a baking sheet with parchment paper.
Finely dice the spanish onion and garlic.
In a large bowl, mix the ground meats, onion, garlic, herb and spices with Burnbrae's Naturegg Simply Eggwhites.
Use a portion scoop or spoon to scoop evenly sized portions of meatball mixture onto the parchment lined baking sheet.
Use your hands to roll and form the individual meatballs.If making the recipe for mealprep, freeze the meatballs and then store in freezer-proof bags.
Cooking The Swedish Meatballs & Making The Sauce
To cook the meatballs from frozen, simply pop them in the oven in a pan or baking sheet for 30 minutes in a 400F oven,
As the Swedish Meatballs bake, mix 1 cup of the beef broth and the milk in a pot on the stove and bring to a simmer.
Make a slurry with the remaining broth and cornstarch. Whisk the slurry into the simmering broth/milk mixture and stir until thickened.
Once the Swedish Meatballs are fully cooked, add them to the thickened sauce and season with worcestershire sauce and salt and pepper. Garnish with fresh chopped parsley.
This recipe is ideal for meal prep, simply freeze half the batch and save for later This batch recipe makes about 48 meatballs (4 dozen) and about 8 servings! The meatballs cook in 30 minutes from frozen at 400F.If cooking the meatballs without freezing, bake them in the oven for 15 minutes at 400F then toss in a hot oiled frying pan and continue making the sauce in the same pan.
Freezer Friendly Gluten Free Swedish Meatballs https://www.earthfoodandfire.com/freezer-friendly-swedish-meatballs/ January 17, 2018