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Overhead shot of shaved brussels sprout salad in a rustic wooden bowl, garnished with dried cranberries and goat cheese

Shaved Brussels Sprout Salad With A Creamy Black Peppercorn Dressing

Chef Markus Mueller
Full of vitamins and minerals, this raw shaved Brussels sprout salad is tossed with a creamy black peppercorn dressing and garnished with dried cranberries, roasted sunflower seeds, and goat cheese!
5 from 1 vote
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Prep Time 12 minutes
Cook Time 0 minutes
Total Time 12 minutes
Course Side Dish
Cuisine Canadian
Servings 4 people
Calories 160.5 kcal

Equipment

Ninja Blender For Kitchen | Food Processor Combo System
1 food processor or
mandoline slicer
1 mandolin slicer

Ingredients
  

For The Salad

  • 10 - 12 small Brussels sprouts washed and trimmed
  • ½ red delicious apple cut into matchsticks or shredded
  • ¼ red onion julienned
  • ½ cup dried cranberries
  • ¼ cup roasted sunflower seeds
  • ¼ cup un-ripened goat cheese crumbled up
  • 1 tablespoon fresh parsley finely chopped

For The Dressing

  • ¼ cup Greek Yogurt or Mayonnaise (5-minute homemade mayonnaise recipe)
  • ½ teaspoon fresh garlic minced
  • ½ teaspoon cracked black peppercorns
  • ½ whole lemon juiced and zested
  • 1 pinch salt

Instructions
 

  • Prepare the creamy black peppercorn dressing by mixing together all the ingredients for the dressing. Set aside and store in the fridge until needed.
    mixing all the ingredients for black peppercorn dressing
  • Wash and trim the Brussels sprouts, then cut them in half and shred each one with a large chef's knife or food processor.
    thinly shaving the trimmed brussels sprouts with a chefs knife
  • Thinly julienne the red onion. Slice the red apple and then cut into matchsticks with either a mandolin slicer or a chefs knife.
    overhead shot of the raw chopped veggies in a steel bowl
  • Mix together the shaved Brussels sprout leaves, red onion, apple, chopped parsley, and 2 tablespoon of salad dressing. You want all the veggies to be coated in a little dressing, but you don't want it to be too soggy. Use as much or as little dressing as you prefer here.
    Mixing the raw shaved veggies with the salad dressing
  • Garnish the raw salad with roasted sunflower seeds, dried cranberries, and crumbled soft, unripened goat cheese. Serve immediately after mixing the salad with the dressing for best flavor and texture.
    close up shot of the shaved brussels sprout salad in a wooden bowl

Nutrition

Calories: 160.5kcal

Nutrition info is auto-generated. This information is an estimate; if you are on a special diet, please use your own calculations.

Keyword Can you eat brussels sprouts raw?, Raw veggie Salads
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