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Learn how to make beef stock and broth at home. Great on a plaeo diet and full of health benefits!

Making High Quality Beef Stock At Home

Stocks and broths form the basis of many dishes in any kitchen. Although in today’s world of fast-paced and pre-fab meals, many home cooks have forgotten how useful a good stock can be. Learning how to make high quality beef stocks and broths at home isn’t hard. A simple recipe full of health benefits, stock is used in soups, sauces, and many other recipes.

It’s what makes stock so wonderful. The ideal tool to enhance your cooking by using up any leftover scraps from chicken, beef, lamb, fish etc. Beef stock and chicken stock are the most commonly used stocks, either in soups, as a base for sauces or to add some extra flavor and nutrition when cooking rice. The possibilities are endless and I want to show you just how easy making stock at home can be.

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Health Benefits of Stocks & Broths

Stocks and broths, are packed with nutrition. Due to their high gelatin content, stocks, especially beef stock are an exceptional addition to anyone;s diet who suffers from joint problems. Joints and muscles in both animals and humans are held together by what’s called connective tissues ( Collagen & Elastin).

Two mason jars filled with homemade beef stock.

These tissues are essentially the glue that hold our muscles and joints together. Collagen a connective tissue that breaks down into gelatin in water, is crucial to our joints proper functioning. When simmered in water the bones and tissues break down and release many important minerals that our bodies need to work.

  • Glucosamine
  • Chondroitin Sulphate
  • Magnesium
  • Calcium
  • Various Amino Acids

These are just some of the elements present in stocks and broths. These minerals help reduce inflammation in our joints, boost digestion in our gut flora, strengthen our immune system, and benefit the metabolism. Unfortunately, store-bought stocks and broths, don’t contain many of these elements and are packed full of salt and MSG. No, to get the health benefits of stock you need to make this staple yourself. But like I said it’s actually very easy!

Making Beef stock at home

The easiest way to make beef stock at home, is to simply start buying cuts of beef that still have bone attached. While the best bones for making stock come from the knuckles, shank and bones with a lot of joint tissue, any bones will do the trick. Just like when you are making chicken stock, simply save and freeze the bones after removing the meat you want to use. When you have enough bones saved to fill your largest pot, you are ready to go.

You’ll need:

  • About 5lbs of bones (the more the merrier)
  • 8 litres cold water
  • Mirepoix ( Vegetable mix with a ratio of 2:1:1, onion, carrot and celery)
  • bay leaf
  • peppercorns
  • herbs such as rosemary and thyme (optional)
  • tomato paste (optional)

You can make a white stock (primarily used in soups and making veloute), by using the raw bones and not roasting them first. Otherwise to make a dark, rich flavoured stock, roast the bones until they are a dark golden color.

a Mirepoix mix on a wooden cutting board, a simple vegetable mix used in making stocks and broths

Using a roasting pan, roast the bones in the oven at 375F for at least 45 minutes. As I mentioned the bones and all the meaty bits should be a nice dark brown color. Make sure to strain and save any fat in the bottom of the pan! While not as popular as it used to be, this pure beef fat(also known as lard) can be used to cook with and is especially great when frying at high temperatures. Ideal if you are on a paleo diet and not using vegetable oils.

beef knuckles and various bones roasted until golden brown

Place the roasted bones in your stock pot (or any other pot) and add the vegetables to the mix. Most recipes will tell you to roast the vegetables along with the bones, but I find they often burn and add a bitter flavour. If you like they can be added to the roasting pan in the last 15 minutes of roasting to brown them up just a little. The same goes for the tomato paste, I add it right to the pot, and don’t roast it to avoid bitter flavours.

White scum starting to form on the surface of a beef stock which will need to be skimmed off.

Once you have the roasted bones, vegetables and the rest of the seasonings added to the pot, cover everything with cold water. The recipe calls for 8 litres but you want to make sure you have at least 2 inches of water above the bones. Turn on the heat, and bring the beef stock to a simmer. Be careful not to boil the stock (though it will not hurt it!) to avoid the stock from becoming cloudy.


Now for the easy part. Simmer the stock for 6 to 8 hours. Yes, you read that correct. This is an all day event, so set your timer and forget about it for the next few hours!. Every time you happen to walk by just skim of that foam that rises to the top. I have even set the stock on and let it simmer over night.

A beef stock simmering away on the stove top

Strain the beef stock through a fine mesh strainer(affiliate link) or cheesecloth and let it cool in the fridge. Fat will rise to the top creating a natural airtight seal, helping to keep the stock fresh. You can also pour the stock into ice cube trays once cooled, and freeze it for easy access and use in future recipes.

Beef stock is great when used to make hearty soups, (such as my German Goulash) and is essential for making a good Espagnole Sauce and other gravies.

Made the recipe? Comment & Rate it below, then take a picture and tag me on Facebook & Instagram: @earthfoodandfire . For more from scratch recipes follow me on Instagram & Pinterest

Making High Quality Beef Stock At Home

Making high quality beef stocks and broths at home isn't hard. A simple recipe and full of health benefits, stock is used in soups, sauces, and many other recipes.
Course Stock
Cuisine French
Keyword bone broth, broth, gluten free, paleo, stock
Prep Time 40 minutes
Cook Time 8 hours
Total Time 8 hours 40 minutes
Servings 4 liters
Calories 6745.2kcal
Author Markus Mueller | Earth, Food, and Fire

Ingredients

  • 3 lbs Beef Bones the more the merrier
  • 6 liters Cold water
  • 2 cups Mirepoix Vegetable mix with a ratio of 2:1:1, onion, carrot and celery
  • 1 bay leaf
  • 5 peppercorns
  • 1 sprig herbs such as rosemary and thyme optional
  • 1 tbsp tomato paste optional

Instructions

  • Roast the beef bones in a pre-heated 375F oven for 40 minutes or until dark golden brown.
  • While the bones are roasting, prepare your stock pot, and caramelize the mirepoix until nice and dark.
  • Add the roasted bones to the mirepoix in the pot and add any herbs, spices or specific seasonings you desire.
  • Cover the contents of the stock pot with water making sure there is about 2 inches of water (at least) covering the bones.
  • Simmer the beef stock for 6-8 hours, skimming of any foam that rises to the surface.
  • Ladle the simmered beef stock through a fine mesh strainer or cheesecloth, and cool for use in other recipes.

Notes

To make a white stock, skip roasting the bones and caramelizing the vegetables. simple put everything in the stock pot raw and proceed as normal.



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4 Comments

  1. Chris Gudmann

    You have a typo!

    Although in today’s world of faced paced and pre-fab meals,

    You mean to say: Although in today’s world of fast-paced and pre-fab meals,

  2. Can you bottle it using a canner to preserve it for longer time frames or can you only keep it in the fridge?

    • You certainly can! I actually used to do this while working in Switzerland. We would can all our stocks in mason jars and store them in the cellar. this way we could make large batches of stock at once, and store it while having minimal fridge space.

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