• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Earth, Food, and Fire
  • Recipes
  • In The Garden
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • In The Garden
  • About
  • Subscribe
    • Facebook
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipes
    • In The Garden
    • About
    • Subscribe
    • Facebook
    • Pinterest
    • Twitter
  • ×

    Homemade Pumpkin Puree

    Published on October 21, 2020 ᛫ Updated on December 11, 2024 by Chef Markus

    pinterest image with a text banner of pumpkin puree in a white bowl

    Whether you've grown your own pumpkins at home, or just want to cook good food 100% from scratch, homemade pumpkin puree is super easy to make.

    Jump to Recipe

    It's nutritious, can be used in a wide range of recipes, and freezes very well making it a great way to preserve pumpkin for the coming winter months.

    vertical picture of homemade pumpkin puree in a white bowl

    This post contains affiliate links for which we may be compensated if a purchase is made through the links provided at no extra cost to you. For more information, please read our affiliate disclosure.

    Different Types Of Pumpkin

    When it comes to pumpkins, choosing the 'best' variety for cooking or baking can be a bit of a personal choice. While you can, of course, turn your Halloween jack-o-lantern into pumpkin puree, the flesh tends to be quite watery and flavorless, especially when boiled.

    It's better to go to your local farmers' market and search out a variety specifically meant for baking. Any pumpkin (or winter squash for that matter) can be turned into a puree using the method described below, so have fun and don't worry too much about what kind of pumpkin you are cooking!

    Photo by Maddie H. on Unsplash

    Winter vs Summer Squash

    There are two main types of squash: Winter Squash and Sumer Squash.

    Winter squash tend to have thicker skin and are ideal for storing in a dry, cool pantry or cold storage area. They have a fairly long growing season and are usually planted in late May/ early June. Winter squash is harvested in the fall once the squash matures, about 60-110 days after planting depending on the variety.

    Winter squash varieties include butternut squash, spaghetti squash, and acorn squash to name a few.

    Summer squash has a much thinner skin than winter squash, is usually milder in flavor, and does not store as well as winter squash. Summer squash is also planted in early June (after all chance of frost has passed), but has a much shorter growing season, often maturing within 50-60 days after planting.

    Summer squash varieties include green and yellow zucchini, patty pan squash, and crookneck squash.

    Of course, there are many, many more varieties of squash than listed here and it is best to check out your local garden center or farmers market for information on locally available varieties best suited to your climate.

    How To Make Homemade Pumpkin Puree

    As mentioned above, making your own pumpkin puree from scratch is really very simple. All that you have to do is cook the pumpkin and then puree the cooked flesh. Easy-peasy!

    Whether you decide to season the pumpkin puree with any spices or add sugar to it to make it sweeter is of course entirely up to you, but is best done when pureeing the final product.

    cutting a pumpkin in half with a large knife

    Roasting vs Boiling

    In order to cook the pumpkin flesh, there are two main options. You can roast or boil the pumpkin.

    Roasting the pumpkin is my preferred way of cooking most winter squashes. Roasting or baking helps remove some of the moisture naturally present in the flesh and also intensifies the flavor by caramelizing some of the natural sugars in the pumpkin.

    Roasting the pumpkin is also a little less work as you don't have to peel and cut the flesh first. You only need to cut the pumpkin in half and scoop out the seeds and stringy bits.

    scooping cooked pumpkin flesh out of the skin

    If you decide to boil the pumpkin you'll first need to peel and cut the pumpkin in order to easily get it into a pot as well as ensure it cooks evenly. Note that boiling or simmering pumpkin will increase its moisture content and can dilute the flavor.

    Cooking pumpkin this way is best if you plan on using the cooked pumpkin in soups or stews where extra moisture won't be a problem.

    Simple Pumpkin Puree Recipe

    To make this recipe you'll need:

    • 1 large pumpkin of your choice
    • a large knife
    • a sheet pan or baking tray
    • a food processor or food mill

    As you can see, you really don't need a whole lot to make your own pumpkin puree at home!

    Instructions

    1. Start by pre-heating your oven to 375F. Cut the pumpkin in half with your chef's knife, and then remove all the seeds and stringy bits in the middle.

    removing pumpkin seeds and guts before roasting

    2. Place the pumpkin cut side down on the sheet tray, and roast in the oven for anywhere from 45 minutes to 2 hours, depending on the size of the pumpkin. You'll know the pumpkin is fully cooked when you can easily slide a knife through the skin and flesh of the pumpkin.

    Related:  Maple Candied Walnuts
    pumpkin cut in half on sheetpans ready to be roasted

    3. Once the pumpkin is fully cooked, remove it from the oven and let it cool. Remove any water that may have leached out of the pumpkin. If you find the pumpkin looks very wet, you can keep cooking it to roast it even further, just be careful not to burn the flesh!

    checking the roasted pumpkin for doneness with a fork

    4. When cooled enough to safely handle without burning yourself, scoop the roasted pumpkin flesh from the skin with a spoon. It should fall right off and easily separate from the tough skin.

    scooping cooked pumpkin flesh out of the skin

    5. Place the cooked pumpkin flesh in a food processor or food mill, and process until smooth.

    pureeing roasted pumpkin flesh for pumpkin puree

    6. (Optional). If you like you can at this point season your pumpkin puree with spices, sugar, or even maple syrup to change its flavor slightly.

    Using Your Home Made Pumpkin Puree In Various Recipes

    Now that you've successfully made your own pumpkin puree at home, you'll want to use it somehow! Use the puree as needed to make pumpkin pies, pumpkin muffins, ravioli filling, or even pumpkin ice cream!

    A sliced and garnished homemade pumpkin pie made from scratch, sitting on a wodden table . one pice of pie has been removed.

    Storing Home Made Pumpkin Puree

    If you have any pumpkin puree left after using it in your baking or cooking you can store it in the refrigerator for 4-5 days.

    You can also freeze the pumpkin puree in food-safe containers or bags for long term storage. Fully frozen, pumpkin puree can easily last 3-6 months in the freezer.

    Why You Should Never Can Pumpkin Puree

    While you may be tempted to can your pumpkin puree DON'T DO IT!

    There are several reasons why you shouldn't can pumpkin puree, but the gist of it is that there are currently no safe ways to can pumpkin puree due to its texture and low acidity.

    Even the National Center For Home Food Preservation strongly discourages this practice and instead advises canning raw pumpkin cubes in water instead.

    Made the recipe? Comment & Rate it below, then take a picture and tag me on Facebook. For more from scratch recipes, follow me on Facebook & Pinterest.

    Recipe

    homemade pumpkin puree in a white bowl

    Homemade Pumpkin Puree

    Chef Markus
    Making your own homemade pumpkin puree couldn't be easier. A great way to preserve winter squash for use in your home cooking and baking this Fall!
    5 from 2 votes
    Print Recipe Pin Recipe Save Recipe Saved!
    Prep Time 10 minutes mins
    Cook Time 2 hours hrs
    Total Time 2 hours hrs 10 minutes mins
    Course Basic Skill
    Cuisine Canadian
    Servings 6 cups
    Calories 49 kcal
    Prevent your screen from going dark

    Ingredients
      

    • 1 whole pumpkin

    Instructions
     

    • Start by pre-heating your oven to 375F. Cut the pumpkin in half with your chefs knife, and then remove all the seeds and stringy bits in the middle.
      removing pumpkin seeds and guts before roasting
    • Place the pumpkin cut side down on the sheet tray, and roast in the oven anywhere from 45 minutes to 2 hours, depending on the size of the pumpkin. The pumpkin is cooked when you can easily slide a knife into it.
      pumpkin cut in half on sheetpans ready to be roasted
    • Once the pumpkin is fully cooked, remove it from the oven and let it cool. Remove any water that may have leached out of the pumpkin.
      checking the roasted pumpkin for doneness with a fork
    • When cooled enough to safely handle without burning yourself, scoop the roasted pumpkin flesh from the skin with a spoon. It should fall right of and easily separate from the tough skin.
      scooping cooked pumpkin flesh out of the skin
    • Place the cooked pumpkin flesh in a food processor or food mill, and process until smooth.
      pureeing roasted pumpkin flesh for pumpkin puree

    Optional

    • If you like you can at this point season your pumpkin puree with spices, sugar, or even maple syrup to change its flavor slightly.

    Notes

    You'll know the pumpkin is fully cooked when you can easily slide a knife through the skin and flesh of the pumpkin.
    If you find the pumpkin looks very wet, you can keep cooking it to roast it even further, just be careful not to burn the flesh!

    Nutrition

    Calories: 49kcal

    Nutrition info is auto-generated. This information is an estimate; if you are on a special diet, please use your own calculations.

    Keyword how to make pumpkin puree from scratch
    Tried this recipe?Let us know how it was!

    More Basic Cooking Skills

    • An over head shot of a head of cauliflower being cut in half on a white cutting board.
      How To Cut Cauliflower
    • How To Cut & Peel Butternut Squash
    • slow cooker turkey stock in glass mason jars on a rustic wood backdrop
      Slow Cooker Turkey Stock
    • slicing into a red pepper on a wooden cutting board
      How To Cut Bell Peppers
    • Facebook
    • X
    • Yummly

    Reader Interactions

    Comments

    1. Karen

      November 03, 2020 at 9:11 pm

      5 stars
      I made the roasted pumpkin as you have done!
      I rate your roasted pumpkin 100%!
      My roasted pumpkin was perfect! Thank you.
      Next is making your pumpkin pie and pumpkin muffins! Yum, yum!

      Reply
      • Chef Markus Mueller

        November 04, 2020 at 11:17 am

        Thanks! Glad you enjoyed it!

        Reply
    2. Andrea Howe

      October 22, 2020 at 11:01 am

      Fresh pumpkin puree for pumpkin pies is the only way to go! Love your easy roasted method; i'm sure the pumpkin comes out so flavorful!

      Reply
    5 from 2 votes (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Red Seal Chef Markus Mueller. Owner of Earth, Food, and Fire

    Chef Markus Mueller

    Hey there! Welcome to Earth, Food, and Fire where you'll find delicious and easy to follow recipes, backyard gardening info, and everything you want to know about cooking from scratch at home.

    More about me →

    Popular Posts

    • a jar of homemade wild plum jam surrounded by the wild foraged fruits on a wooden surface
      Wild Plum Jam
    • canadian green tomato chow chow in labeled mason jars on a rustic wooden surface
      Homemade Green Tomato Chow Chow
    • east coast hodge-podge cooked and served in a cast iron pan
      East Coast Hodge-Podge
    • A square image of three jars of fully processed, and labeled mustard pickles displayed on rustic wooden barn boards.
      PEI Mustard Pickles

    Footer

    ↑ back to top

    As Seen In...

    About

    • Privacy Policy
    • Affiliate Disclaimer
    • Terms & Conditions
    • Accessibility Policy
    • Contact Info

    Connect With Us

    • Catering Services
    • Facebook
    • Instagram
    • Pinterest
    • Web Stories

    Please note: We participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate, we earn from qualifying purchases.

    Copyright © 2024 Earth, Food, and Fire

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.